COVID-19: Resources for Dealing with Challenging Behaviors

What is Trauma?

Would you consider a world-wide pandemic a traumatic event? Each person deal with things differently, and it is possible that difficult behaviors are resulting from emotional stress. Here is an overview of what trauma is and how it affects people.

Download HERE.

Are Tensions High?

With everyone’s normal abruptly changed, we imagine that tensions could be high. Here are some Calming Exercises that you can learn as a family to help get through these interesting times.

Download basic Grounding techniques HERE.

Download De-Escalation guide HERE.